Hydrotherapy is a type of therapy or exercise instructed by a qualified instructor, and conducted in a heated pool. It is a safe and enjoyable form of exercise for young and old, whether for fitness, general well being or specific rehabilitation. Hydrotherapy can be highly beneficial for people suffering from a wide range of conditions:

- Joint Replacements
- Back Pain
- Arthritis
- Sports Injuries
- Stroke
- Decreased Mobility
- Reconditioning
- Other Conditions eg MS, Parkinsons, Cerebral Palsy