Diabetes Management Everyone benefits from regular exercise but exercise plays an especially important role in diabetes management. Josh, the exercise physiologist at The Physiotherapy Centre can develop an exercise plan specifically targeted to you and what you are trying to achieve. A correctly designed exercise plan for diabetes can:
- Help your insulin to work more efficiently which will improve your blood glucose control
- Control your weight and lower your blood pressure
- Reduce risk of cardiovascular complications
- Take into account any other injuries you may have and your experience level
- Be enjoyable! The program will be targeted to you and your likes/dislikes and ability.